E-Mail : support@onlinemathsguru.com
– Yoga. – Meditation. : What is meditation? Discuss the benefits of meditation? (mention at least 3). Is there any research study that support the benefits discussed? Have you ever practiced meditation? Discuss your experience? : The answer should be based on the knowledge obtained from reading the book (only the last part of the question is your opinion/ experience). You must answer all the questions. Your grade will be an average of all parts of the question. : Discuss what is meditation? (25%). Discuss the benefits of meditation? (mention at least 3) (30% – 10 points each). Is there any research study that supports the benefits discussed? (30%). Have you ever practiced meditation? Discuss your experience? (15%).